just finished day 5 of jillian’s 30 day shred. i have already lost 3 lbs (easy to do in the first week), but i’m hoping to see more results in my stomach and arms this time around…mainly ’cause i bought a cute one shoulder dress for our anniversary get away. i’ve always wanted one, but never had the guts to wear one! and it’s pretty and slinky and i don’t want to ruin it with my flab! ha!
i started juicing in the mornings again which has really helped me throughout the day. i read somewhere that whatever you eat first thing in the morning is usually what you will crave all day. so if you eat toast, then you will want a sandwich for lunch and pasta for dinner, etc. so start the day off right!
i took some photos a few days ago and they are tucked away in a secret place. i plan to take photos on day 10, 20 and 30! i’ve never done this before, but i see others do it and i think it really helps to see those small changes.
more updates to come, for sure! keep me accountable!